Is Flax Seed Oil The Best Choice For Enhancing Health

In my household we have those who love their flax seed oil, as well as those who believe fish oil is a better option. Nevertheless, I have personally seen the benefits of flax seed oil on the joints and skin of my family members taking it and would never discourage its use. In fact some of us take both! For my wife the benefits have been primary noticed in her joints and bones for me the primary benefit seems to improved energy and stamina.

The benefits derived from flax seed oil are derived from fat. Yes, I did say fat! If you were to simply read the label and not know anything about healthy or unhealthy fat you would likely never buy flax seed oil. For every teaspoon there are 45 calories (all from fat), 8% total fat, 3% saturated fat, 11% polyunsaturated fat, and 11% monosaturated fat. So if we add all that up we get 33% of flax seed oil consists of fat. With numbers like these it seems flax seed oil should be in automotive department rather than located on the health isle.

But the catch is that not all fats are created equal. In fact your body requires certain fats for cell membrane health, muscle health, brain function, blood pressure regulation, hormone production, blood coagulation, and nervous system development and health. The key is consuming the right types of fats rather than those which raise the risk of heart disease and stroke.
In the case of flax seed oil its main health promoting elements are omega 3 (alpha-linolenic acid) and omega 6 (linolenic acid), which are considered essential fatty acids. Most studies suggest omega 3 and omega 6 support cellular and heart health and provide an additional energy source for the body.

While our flax oil is a very healthy option there are is one flaw that make it a less desirable for the health purest than pure fish oil. Lets explore this obstacle which might send us over to the dark side to try fish oil instead.

Omega 3 comes in three different forms DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), and of course the omega 3 found in flax seed oil ALA (alpha-linolenic acid). For your body to reap the benefits of essential fatty acids ALA must be converted to DHA and/or EPA. Through the conversion process some of ALA is lost. There is also another rare condition where a person may not be missing the genetic capability to make the conversion. For these individuals fish oil is the only real supplemental alternative.

Fish oil on the other hand is high in the omega 3 essential oils that count; DHA and EPA. With no conversion being required you will be receiving the maximum benefit possible.

Fitness News- A Boon For A Health Freak

Everyone must have heard the age-old saying health is wealth. Few would have respected it for the remarkable rhyme it makes. Others would have heard it as a warning tone about their parents and grandparents. Some would have gone to an extent by watching every health channel available on TV and follow all the suggestions told in the show. Fitness News has always attracted the audience. Fans always follow Bollywood News to know about the diet plan of the health conscious actors and actresses. All the latest news about health has been the center of attraction for a large crowd. This crowd mostly consists of either old people or youngsters. Old people do this as precautions to get rid of their physical ailments. Youngsters do it to maintain their good looks.

Health problem may vary from person to person. Yoga is the renowned therapy followed all over the world for its health benefits. It can be the ultimate preventive measure which helps in maintaining the health and shape. may be about various gym equipments which may give good result but it is expensive when compared to simple practice of health. The channels show worlds popular fitness freaks trying to convince you by telling the benefits of machines workout. But they are not aware that the people experiencing positive feeling by changing their routine through Yoga.

The most popular Bollywood magazines like Vogue, Fashion, Runway, etc always cover Bollywood news. They sometime even mention about the diet and exercises routine of some celebrities which help them to be fit. Fashion and fitness are such topics which are always in news. The ways the actor or actress loses their excess weight for project always becomes latest news. The new health and fitness revolution has started spreading everywhere by changing lives of the people and inspiring them to live in a healthy way.

There are many media industries which are contributing to the Fitness news and the importance of healthy lifestyle. Many health websites are created to bring awareness among the people and help them to get good and healthy mind, body, and soul. Everybody is waiting to know about the product and their favorite celebrity by making use of the Bollywood news which is the exclusive news. Latest news is always famous. It becomes more famous when news is about celebrities and their secrets about permanent health and beauty is associated with it.

Health Information Technology

Information technology (IT) aims to empower its users through rapid deployment of systematic data. IT has influenced several industries around the world by introducing novel work ethics, which has affected trillions of lives around the globe. With US healthcare in dire need of an overhaul as a consequence of increasing costs and care discrepancies, health IT has been proclaimed as the savior. The federal healthcare reforms under the American Recovery and Re-investment Act (ARRA) is an attempt to ensure that care is more affordable and accessible. With the introduction of electronic medical records and Health Information Exchanges (HIEs), the healthcare community is targeting practice efficiency through coordinated care.

The problem is that while the impact of health IT is on the rise, many believe the shift to be too radical and transition is comparatively slow for smaller practices. In a bid to enhance the use of healthcare technology, CMS has incentivized the shift to electronic medical records (EMRs) in hopes of quelling cost related issues. The EMR industry has responded to the dilemma by introducing cloud or web-based solutions, thereby reducing the upfront costs of hardware by establishing a license based subscription model. This Software as a Service (SaaS) model allows physicians to only pay for their usage, since the data backup; security and application upgrades are managed by EMR vendors remotely.

With the CMS meaningful use (MU) requirements serving as a basic platform for usability, the EMR market has witnessed a colossal growth over the last couple of years. With the total number of vendors now being reported at 800, the EMR market is consumer driven. The surge in the health IT industry has sparked an innovative spree. We are witnessing vendors trying to incorporate innovative technologies and move towards commercialization. More smart phone applications, increased OS compatibility, tablets, etc., says a health IT expert.

However, the MU criteria is also accused of stifling innovation in the health IT industry. While it is true that the potential of EMR technology is still untested, CMS has a good idea where healthcare is headed. With participation still voluntary, MU is not restricting growth; it is merely establishing a standard for usability. MU has helped by providing physicians an idea of what is expected from them. Similarly, it has provided a usability structure for EMR vendors by highlighting the minimum capabilities of an EMR. says Tony Keller, an independent health IT consultant.

Proliferation Of Health Food Suppliers

Health food suppliers not only offer organic produce, but also numerous herbal remedies and a vast variety of nutritional supplements that are directed towards the eco-friendly customers. Fruits and vegetables grown commercially are contaminated with artificial fertilizers and insecticides to ensure high quality growth. Additionally they may also be injected with chemicals to enhance the size of the produce as well as increase their shelf life. Health food shops, however, supply fresh produce which are grown specifically with natural ingredients and procedures without contaminating them with any kind of chemicals. These shops also have a range of other items found in ordinary grocery stores, but which are made with organic ingredients only.

A health food store may also include herbs which can be used as herbal remedies to treat specific health related issues. Ginger and Aloe Vera for example are popularly found herbs in these stores as they encompass several medicinal properties. Ginger has anti-inflammatory properties and thus can be used to treat symptoms of nausea. Aloe Vera can be used both internally as well as externally. It can be digested easily by mixing it with a drink which helps soothe the stomach. It can also be used as an anti-irritant by applying it topically onto the skin for those who are suffering from acne or sunburns.

Customers can also find nutritional and vitamin supplements in these . If however any of these supplements contain artificial ingredients such as artificial binders, it is clearly mentioned so along with its packaging. Well stocked health food shops also comprise of a bakery and a meat department along with the other produce. All kinds of baby food and products related to health, hygiene and beauty are part of the health food supplies.

Another significant factor contributing to this rage are the in-store cooks that the health food suppliers offer. A health food store also comprises of a separate section that provide pre-prepared meals for the convenience of the customers. Moreover they give out recipes for these meals which establish that they can be made with all the ingredients found in that very health food store. In spite of being expensive this entices the customers as the food prepared are scrumptious yet healthy and thus worth the money spent.

Health food suppliers have also taken the online route to cope up with the tech-savvy customers in todays modern era. A large number of health food companies display their offerings on their websites for customers to choose from. They include the vast array of supplies which are proficiently packed and delivered to the office or home address of the customers.

Health food shops are being patronized in search of organic alternatives owing to the increasing number of toxins and chemicals that go into the preparation of commercially packaged food. These retailers thus support the customers in their endeavor to lead a healthier lifestyle.

Malta Doctor , Kevin Md , Vampy Regional Medical Politics Unleashed And Uncensored – Top 3 Healthc

Malta Doctor – A Chirpy Old General Medical Practitioner (Licensed Physician and Surgeon), who is currently based in the Sovereign Maltese Territories of Southern Mediterranean Europe.
From his Compact Seaside (Tourists) Clinic in the Northern Part of St Pauls Bay , he Humorously Sizzles Highly Contentious Healthcare Issues , primarily concerning the Sunny Little Islands of Malta, Gozo and Comino ; Sumptuously Marinated and Garnished (of course) with Shocking Administrative Intrigues, Awesome Political Machinations and Frightful Machiavellic Happenings at Health Ministry HQ (Palazzo Castellania).
Therapeutic Clinical Sarcasm is Delightfully Served Up in Highly Empowering Doses ; most especially Every Blessed Sunday.
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Kevin MD – Americas Most Influential Medical Blog.
Dr Kevin Pho is a Practising, Board-Certified , Internal Medicine Physician , who eagerly runs a Punchy, Prolific Blog , which effortlessly chronicles Americas (often dysfunctional) Health Care System ; through the (Crystal-Clear) Prism of an unbiased Primary Care Provider.
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Vampys Weblog – Asias Most Entertaining Medical Blog.
Shocking Rants (and Horrifying Raves) of a Busy Young Medical Officer in Singapore.
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Are There Health Benefits To Living On Ocean Front Property

You are probably well aware of some of the major benefits of living on ocean property; the value of your investment is guaranteed to increase, for example, and you also have easy access to some of the best recreation available to mankind. And then of course, theres the view…

What many people dont realize about oceanfront property is that it may actually help to increase your health overall, in certain ways. Lets take a look at some theories on why it is about living on oceanfront property that might help to up your standard of healthy living.

Reducing stress

There is no doubt about it, easy access to the ocean and all that goes with it is a proven way to decrease the amount of stress in your life. Just think about the stereotypical relaxation tapes you might have come across or even used; one of the most popular, features the sound of waves crashing against the shore, the occasional call of sea birds in the air. The sounds of the ocean are some of the most relaxing that can be thought of, and with ocean front property they are all around you!

More opportunity for exercise

Oceanfront property means a world of recreational opportunities right outside your front door. You can go for long walks along the beach, climb over the ocean rocks and explore, swim or surf in the water. Long stretches of beach are ideal for jogging; they even help to burn extra calories without the shock on the knees that a treadmill or other hard surface running will bring.

Minimal air pollutants

Finally, the wind blowing off the ocean will always mean that the air above your property, and all around you, will be cleaner than that further inland, even if you live in a pretty clean area. Theres just not enough opportunity for smog or smoke to hang around before it gets blown inland!

If you are fortunate enough to own and live on oceanfront property, you are holding title to what is truly a dream living condition. Great potential for more value, recreational opportunities galore, an incredible view, and even health benefits are all a part of the package with oceanfront living!

Facts Behind The Legalization Of Medical Marijuana

Before marijuana was banned in most of the state, but recently legalized by the government in the process of medical treatment. The government has legalized cannabis, because doctors have confirmed it can be used for medical treatment. There are many ups and downs in the city, when the government officially recognized by cannabis, because, having studied for a long time it was revealed that it is very effective in the treatment of several diseases. If you are looking for Colorado medical marijuana treatment, then you need to do different considerations that are made by the state government. The primary and most important things you need to do are to acquire card processing cannabis. In general, he saw that most people are facing very difficult time getting this treatment, short and pharmacies in their respective state. Here are some basic and essential steps you need to do to get this medical marijuana card in Colorado.

The first and most important thing you need to do to get this marijuana card processing is to consult a doctor and professionals who have baseline medical marijuana. A doctor or a marijuana doctor with his type of patient has medical marijuana. By taking an appointment with the doctor of medical marijuana will run a test to determine if you really need medical marijuana in Colorado. After conducting an investigation and meets the criteria for treatment will give you a written order to be treated in your state. Once you have received the recommendation of a treatment for cannabis, please visit your local health department for processing medical marijuana cards. After completing the cannabis card form of treatment, the health department in your state checks your documents before administering the treatment card.

Generally, not many people follow the rules and regulations issued by the state government and get traps in companies that provide false recommendation of medical marijuana. Most of the time we have seen that people have confidence in the card provider companies simply talking on the phone and ask them to send recommendation mail. They did not even bother to see that the company offers the card is approved and certified. There are strict medical marijuana laws made by the Government of the fake cards and the card provider. If someone is found guilty can be fined or sometimes jailed. Although, to get medical marijuana card processing of marijuana is a smelly process, but for the most effective treatment and still get cards from a reputable company or a licensed physician.

This treatment of medicinal marijuana is effective and gives success to people with serious illnesses and life threatening, such as HIV, multiple sclerosis, cancer, AIDS, glaucoma and muscle spasms or stomach. Depending on the condition of patients, the health professionals providing the treatment program.

Therefore, to obtain effective treatment for residents of Colorado Medical marijuana is forced to take in the acquisition of the medical marijuana card of the state.

Dr Asa Andrew Overall Health And Fitness Expert

Dr Asa Andrew, a doctorate of medicine has promoted the health and wellness sectors by introducing the new concepts of healthy lifestyle. All throughout his career, he has focused continuously to deliver quality health care to people. Dr Asa teaches a common sense approach on his daily radio and television broadcasts. He has been board certified in nutrition and diet. Dr Asa Andrew concentrates on whole-patient wellness and he seeks to get to the root cause of an ailment and not just its symptoms.

His expertise is exhibited in the use of a wide variety of natural therapeutics. Dr Asa Andrew formulates tailored treatments and medicines to each of his patients and also helps in the prevention of the diseases further. He focuses on individual patients needs. His goal is to treat the whole patient by encouraging changes in diet, lifestyle choices and other factors that can adversely affect their health. Dr Asa Andrew conducts many live events since he is a media personality. His shows are basically on how to radically transform your life. They are based on life, love and relationships, and how they influence our health.

He has helped communities to overcome most health challenges which have yielded amazing results through his developed system of Preferred Wellness Providers. He has a team of physicians who do not differ greatly from conventional doctors in terms of their work. They offer natural health philosophy in their clinical practice.

has seen so countless patients victories throughout the years of his service. He is the founder of an NGO names Diagnosis HOPE which is developed for empowering health. It incorporates preventative, general and integrated health care. Dr. Asa Andrew dedicated himself towards the health and wellness education of people and supports the uninsured.

Dr Asa Andrew has devoted his most of the time in research studies and development and has gained knowledge in all fields of health care such as diets, nutrition, conventional medicines, acupuncture, naturopathy, diagnostic testing, chiropractic medicine, osteopathic medicine, physical therapy and general medical practice. After attending compulsory education and gaining a good experience, he himself started practicing and imparting knowledge about various aspects of health and fitness and on the working of the body. He has put in a lot of extra efforts to educate people and has started with his own coaching system by writing books and conducting shows based on health wherein he gives necessary consultation for physical and mental growth.

Why Outsourcing Medical Claim Billing

Medical claim billing is a process of complete paper work submission and claiming by insurance companies for retrieving payments. This process generally followed by medical insurance companies which are private or government companies.

Medical claim billing process involves various types of activities but the main purpose of any medical claim billing company is to process super-bills and submitting medical claims to insurance companies in order to receive payments for their clients in a timely manner.

Once the procedure and diagnosis codes are determined, the medical biller will transmit the claim to the insurance company. Medical claim billing is usually done electronically by formatting the claim as an ANSI 837 file and using electronic data interchange to submit the claim file to the payer directly or via a clearing house.

To run a profitable medical business, hospitals and other health care facilities should follow an effective way of collecting reimbursement.

Medical claim billing process includes below steps:

Pre-certification & Insurance Verification Patient Demographic Entry CPT and ICD-9 Coding Charge Entry Claims Submission Payment Posting Account Receivables Follow-up Denial Management

Today, medical claim billing process is become one of the most important outsourcing services in the healthcare industries and across the world. This services booming day by day in many hospitals and practitioner to outsource their medical billing and reimbursement requirements to offshore facilities.

The concept of medical billing outsourcing was started from the requirements to get additional medical specialists to perform those secondary tasks apart from the primary medical tasks which are managed by the medical specialists from the medical institutions such as the hospitals, private clinics, nursing homes etc.

Outsourcing of medical billing service has been widely implemented in the medical industry today. Offshore Medical Billing has provided numerous medical health care and medical billing services. We also provides medical claim billing systems with more than 17 years of experience, specialized in services provided with Medicare and Medicaid.

To outsource your requirements to us, please contact us at: OR E-mail us at:

Health and safety in the workplace in business

Your employer has a ‘duty of care’ to ensure, as far as possible, your health, safety and welfare while you’re at work. They should start with a risk assessment to spot possible health and safety hazards.

They have to appoint a ‘competent person’ with health and safety responsibilities usually one of the owners in smaller firms, or a member of staff trained in health and safety.

Businesses employing five or more people For businesses employing five or more people, there must also be:

An official record of what the assessment finds (your employer has to put plans in place to deal with the risks) a formal health and safety policy which includes arrangements to protect your health and safety (you should be told what these are)

Your employer’s duty of care in practice

All , whatever the size of the business, must:

– make the safe – prevent risks to health – ensure that plant and machinery is safe to use – ensure safe working practices are set up and followed – make sure that all materials are handled, stored and used safely – provide adequate first aid facilities – tell you about any potential hazards from the work you do – chemicals and other substances used by the firm – and give you information, instructions, training and supervision as needed – set up emergency plans – make sure that ventilation, temperature, lighting, toilet, washing and rest facilities all meet health, safety and welfare requirements – check that the right work equipment is provided and is properly used and regularly maintained – prevent or control exposure to substances that may damage your health – take precautions against the risks caused by flammable or explosive hazards, electrical equipment, noise and radiation – avoid potentially dangerous work involving manual handling (and if it can’t be avoided, take precautions to reduce the risk of injury) – provide health supervision as needed – provide protective clothing or equipment free of charge (if can’t be removed or adequately controlled by any other means) – ensure that the right warning signs are provided and looked after – report certain accidents, injuries, diseases and dangerous occurrences to either the Executive for Northern Ireland or the local authority, depending on the type of business